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Welcome

to

Meditation Institute.net

 
 

Mindfulness Meditation Courses

Online. 100% free

New!

Online Meditation Sessions

Monday to Friday

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Mindfulness-Based Stress Reduction (MBSR)

8 weeks, self-paced

Personal instructor

Systematic instruction in formal and informal MBSR meditation practices

(e.g., body scan, pleasant experiences, sitting meditation, yoga/qigong)

Daily home assignments

Certificate of completion

meditation institute: meditation, mindfulness, mindfulness meditation,

mindfulness-based stress reduction, MBSR, mindfulness courses,

mindfulness training, mindfulness training

 

Ask us a Question

If you have questions, feel free to contact us. 

 
Children Meditating

About us

Our mission is to increase well-being and reduce suffering through meditation. Meditation Institute.net offers online programs and home meditation retreats. We are committed to helping people live with greater well-being, creativity, and inner peace through mental training. 

Meditation Institute.net was founded by Dr. Adelson Piñón, psychologist, and meditation teacher. Dr. Piñón’s approach to meditation is practical, secular, and grounded in scientific research.

©2019 by Meditation Institute.net