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meditation institute: meditation, mindfulness, mindfulness meditation,
mindfulness-based stress reduction, MBSR, mindfulness courses,
mindfulness training, mindfulness training
meditation institute: meditation, mindfulness, mindfulness meditation,
mindfulness-based stress reduction, MBSR, mindfulness courses,
mindfulness training, mindfulness training
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Meditation Institute
- Jun 27, 2022
- 1 min
Reconsidering academic beliefs about belief in the paranormal by Dean Radin
The interesting article can be found here.
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Meditation Institute
- Mar 7, 2022
- 1 min
The effect of mindfulness on immunity-related biomarkers: a comprehensive meta-analysis of RCTs
One proposed pathway that mindfulness-based interventions (MBIs) may offer a salutogenic effect on somatic disorders is by enhancing...
6 views0 comments
Meditation Institute
- Jan 5, 2022
- 2 min
The effects of yoga on physical function and health related quality of life in older adults
Background Yoga has been recommended as a muscle strengthening and balance activity in national and global physical activity guidelines....
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Meditation Institute
- Oct 3, 2021
- 1 min
What do people mean when they talk about mindfulness?
Psychological theories cast mindfulness as a form of awareness in which accepting the presence of stressful thoughts and feelings...
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Meditation Institute
- Sep 5, 2021
- 1 min
Improving Mental Health and Well-Being through Informal Mindfulness Practices: An Intervention Study
Background: Mindfulness-based programs have been shown to be effective in reducing stress, anxiety, and depression symptoms, and...
7 views0 comments
Meditation Institute
- Aug 14, 2021
- 1 min
Mindfulness and the challenges of working from home in time of crisis
Many employees unexpectedly were required to work from home during the COVID-19 pandemic of 2020. With this abrupt change came the...
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Meditation Institute
- Oct 6, 2020
- 1 min
Focus on the breath: brain decoding reveals internal states of attention during meditation
In a new article published in Frontiers in Human Neuroscience, researchers tested the feasibility of applying multi-voxel pattern...
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Meditation Institute
- May 15, 2020
- 1 min
Meditation Maps, Attainment Claims, and the Adversities of Mindfulness
This is a very unusual article written by Bhikkhu Analayo. Let's see what Daniel Ingram has to say... Abstract: A case study of the...
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Meditation Institute
- May 7, 2020
- 1 min
Use of Poetry in Secular Mindfulness Guidance
Objectives Despite mindfulness-based programs (MBPs) being presented and practiced in a secular context, the traditions they have drawn...
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Meditation Institute
- Mar 6, 2020
- 1 min
Self-Compassion Interventions and Psychosocial Outcomes: a Meta-Analysis of RCTs
Objectives Self-compassion is a healthy way of relating to one’s self motivated by a desire to help rather than harm. Novel...
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Meditation Institute
- Mar 5, 2020
- 1 min
TFUS to the Right Prefrontal Cortex Improves Mood and Alters Functional Connectivity in Humans
Transcranial focused ultrasound (tFUS) is an emerging method for non-invasive neuromodulation akin to transcranial magnetic stimulation...
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Meditation Institute
- Feb 27, 2020
- 1 min
BrainAGE and regional volumetric analysis of a Buddhist monk: a longitudinal MRI case study
(YMR) is a Tibetan Buddhist monk, and renowned meditation practitioner and teacher who has spent an extraordinary number of hours of his...
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Meditation Institute
- Feb 27, 2020
- 1 min
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meditation institute: meditation, mindfulness, mindfulness meditation,
mindfulness-based stress reduction, MBSR, mindfulness courses,
mindfulness training, mindfulness training
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