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Kriya Yoga

This is a brief introduction to Kriya Yoga, the path of balanced spiritual living taught by Paramahansa Yogananda.

You are about to begin an exploration of your inner self—a series of guided meditations to experience the peace and joy that resides within your soul. Meditation is the science of God-realization. It is that special form of concentration in which the attention has been liberated from restlessness and is focused within, bringing a deep realization of the omnipresent Absolute, ever-existing, ever-conscious, ever-new Bliss.

Guided Meditation on Peace

Guided Meditation on Expanding Love

Guided Meditation on God as Light

Guided Meditation on Creating an Inner Environment for Success

Guided Meditation on Living Fearlessly


Guided Meditation on Expansion of Consciousness


















Some inspirational thoughts from Spiritual Diary (Paramahansa Yogananda and others)

Man's freedom is final and immediate, if he so wills; it depends not on outer but inner victories.


Resolve that you are not going to be affected by troubles; you are not going to be finicky; you are not going to be a victim of habits and moods; you are going to be free as a lark. 


See nothing, look at nothing but your goal, ever shining before you.

The things that happen to us do not matter; what we become through them does. 

Each day, accept everything as coming to you from God.

At night, give everything back into His hands. 


I do not expect anything from others, so their actions cannot be in opposition to wishes of mine. 


Don't concern yourself with the faults of others. Use the scouring powder of wisdom to keep the rooms of your own mind bright and spotless. By your example, other persons will be inspired to do their own housecleaning.  

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