meditation institute: meditation, mindfulness, mindfulness meditation,
mindfulness-based stress reduction, MBSR, mindfulness courses,
mindfulness training, mindfulness training
meditation institute: meditation, mindfulness, mindfulness meditation,
mindfulness-based stress reduction, MBSR, mindfulness courses,
mindfulness training, mindfulness training
0 Lord, dweller within
You are the light
In the heart's lotus.
Om is your very self,
Om, holiest word,
Seed and source of the scriptures.
Logic cannot discover
You, Lord, but the yogis
Know you in meditation.
In you are all God's faces,
His forms and aspects,
In you also
We find the guru.
In every heart you are
And if but once, only,
A man will open
His mind to receive you
Truly that man
Is free forever.
As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is Authenticity. As I began to love myself