Day 16 (21 days challenge)
A three part guided meditation on Buddha Nature (that Loch Kelly would call "Self"), forgiveness and equanimity with Buddhist teac
her Jack Kornfield.
meditation institute: meditation, mindfulness, mindfulness meditation,
mindfulness-based stress reduction, MBSR, mindfulness courses,
mindfulness training, mindfulness training
meditation institute: meditation, mindfulness, mindfulness meditation,
mindfulness-based stress reduction, MBSR, mindfulness courses,
mindfulness training, mindfulness training