Day 6 (21 days challenge)
"See, Hear, Feel" is a signature technique from Shinzen's Unified Mindfulness system. Today, we'll practice this popular technique among Shinheads.
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Mindfully funded by the European Union
meditation institute: meditation, mindfulness, mindfulness meditation,
mindfulness-based stress reduction, MBSR, mindfulness courses,
mindfulness training, mindfulness training
meditation institute: meditation, mindfulness, mindfulness meditation,
mindfulness-based stress reduction, MBSR, mindfulness courses,
mindfulness training, mindfulness training
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