Mindfully funded by the European Union
meditation institute: meditation, mindfulness, mindfulness meditation,
mindfulness-based stress reduction, MBSR, mindfulness courses,
mindfulness training, mindfulness training
meditation institute: meditation, mindfulness, mindfulness meditation,
mindfulness-based stress reduction, MBSR, mindfulness courses,
mindfulness training, mindfulness training
Daily Practice
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We have been offering brief meditation sessions (30 minutes), five days per week (Monday to Friday, 7:30pm to 8:00pm CET). They were silent meditation sessions (i.e., sessions without guidance), where individuals might join us through Zoom by clicking here.
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No sessions are being offered at the moment.
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Retreats
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Online retreats based on MBSR, UM, or my own techniques are not being offered at the moment. ​
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