top of page

Daily Practice

​

We have been offering brief meditation sessions (30 minutes), five days per week (Monday to Friday, 7:30pm to 8:00pm CET). They were silent meditation sessions (i.e., sessions without guidance), where individuals might join us through Zoom by clicking here. 

​

No sessions are being offered at the moment.

​

Retreats

​

Online retreats based on MBSR, UM, or my own techniques are not being offered at the moment.   ​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​​

​

Yoga Class
bottom of page