Daily Practice

We are currently offering brief meditation sessions (30 minutes), 5 days per week. They are silent sessions (i.e., sessions without guidance), so you can choose your own adventure. The sessions are 100% free. 

If you're interested, you can join us through Zoom by clicking here from Monday to Friday, 7:30pm to 8:00pm CEST.


Online retreats based on MBSR, UM, or my own techniques are offered frequently. See upcoming programs below:  

  • 25/06/2020 15:00 to 20:00 CEST. Silent retreat. Click here.

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